i really hate when i read psychology theory and agree with it.<\/p>\n
phase one of grief recovery:
\n– avoidance (shock, denial, disbelief)
\nphase two of grief recovery:
\n– confrontation (anger, depression)
\nphase three of grief recovery
\n– reconstruction (acceptance and understanding)<\/p>\n
i, for one, am definitely on stage two, angry and pissed, furious. i feel as though i have lost all trust in the person that i have trusted 100% for four years and this is unbelievable to me. i am just in so much pain. problem is that i really don’t like the same people’s advice on recovery:<\/p>\n
THE THREE V-‘s AND THE THREE -ize’s:
\n– Ventilate-You need to ventilate your grief.
\n– Validate-You need someone to validate your grief.
\n– Vocalize-You need someone to listen as you vocalize your grief.
\n– Normalize
\n– but do not \u00b7 Minimize your grief. You need people who understand you. Perhaps it is at this time that you may wish to seek out a support group.<\/p>\n
i guess the hard part is that i don’t have that support network. erk. this sucks. and the damn people from the clinic did not call back.<\/p>\n","protected":false},"excerpt":{"rendered":"
i really hate when i read psychology theory and agree with it. phase one of grief recovery: – avoidance (shock, denial, disbelief) phase two of grief recovery: – confrontation (anger, depression) phase three of grief recovery – reconstruction (acceptance and understanding) i, for one, am definitely on stage two, angry and pissed, furious. i feel […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","hentry","category-prosperity"],"_links":{"self":[{"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":0,"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zephoria.org\/thoughts\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}